Stands that are used for hanging your heavy boxing bags can be categorized into two types.
Mount punching bag concrete ceiling.
This type of hanging works best with oversized timbers reinforced rafters and stud beams.
Promountings designs and manufactures high quality punching bag mounts and heavy bag hangers.
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How to pick a good ceiling or wall mount for your heavy bag freestanding vs.
As it offers the most realistic interaction between boxer and punching bag allowing a range of free motion.
This method is only recommended for masonry walls.
Finding suitable anchor points in a finished ceiling or elsewhere can be a little trickier.
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All of the freestanding heavy bag stands you find in the market will not require any mounting.
Wall mounted and freestanding bag stands.
Mounting a punching bag in a garage or unfinished basement is a cinch because the joists are exposed and chances are they re plenty strong enough for the job.
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We also sell a variety of i beam pull up bars i beam roller mounts and unique sports fitness equipment.
Hanging a punching bag from the ceiling is the most popular way of hanging one up.
If hanging a heavy bag from the ceiling worries you try attaching it to the wall.
Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall.
How to install a punching bag in concrete ceiling.
The cm 2000gs ceiling mount is the top vibration and sound absorbing solution for punching bags on the market.
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This brilliantly engineered ceiling mount includes gas spring technology that blocks the vibration from your hits and kicks from traveling up your joists or concrete.
Use a wall mount.
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